We are exposed to sound on a daily basis. Volume levels vary considerably, and can easily exceed 85 decibels (dB) \u2013 the threshold that is considered safe. Any prolonged exposure to noise exceeding this is harmful and can cause permanent, irreversible hearing loss. <\/p>\n\n\n\n
Excess noise exposure isn\u2019t the only cause of hearing damage. Diseases, drugs and injury may all contribute to hearing loss. Fortunately, there are steps you can take to protect your hearing and help prevent hearing impairment.<\/p>\n\n\n\n
Protecting Your Hearing from Loud Noise<\/h2>\n\n\n\n
Noise-induced hearing loss is the most common cause of hearing loss in the U.S. The good news? It is easily preventable. Follow these tips to protect your hearing:<\/p>\n\n\n\n
Wear hearing protection when exposed to loud noise. Earplugs are a must in noisy environments such as rock concerts and sporting events. They should also be worn when riding a motorcycle or snowmobile, mowing the lawn, using power tools, etc. If your job exposes you to loud noise, your employer is required by OSHA to supply hearing protection.<\/li>
Turn down the volume. When listening to music or watching television, keep the volume low. <\/li>
Limit the number of noisy appliances running at the same time. <\/li>
Buy quieter products. Many appliances list dB ratings in their specifications. <\/li><\/ul>\n\n\n\n